6 Reasons Your Cat Won't Stop Meowing At You



Do you find yourself asking, “Why does my cat meow so much?” Does your cat carry on entire conversations with you? Cats communicate through a variety of sounds and vocalizations, from meows to growls to hisses. As kittens, they’ll meow to their moms when they’re cold, hungry, or scared. But as they age, cats mostly rely on body language and other more subtle vocalizations. But did you know that adult cats reserve their meows for communicating with their humans?

Most cat owners can agree that after a while, deciphering our cat’s meows becomes almost second nature. There’s the ever infamous “I’m hungry” meow and the “C’mon, let’s play!” trills.  But besides the obvious meows we’re able to easily recognize as cat parents, there are more than a few reasons your cat keeps meowing at you.


1. Illness

Some cats are naturally more chatty than others - Siamese cats are known for being especially fond of expressing their opinions vocally. But if your cat is suddenly meowing more than usual, to the point of excessiveness, this may be a sign of an underlying illness. For instance, cats of all ages can develop an overactive thyroid or kidney disease, both of which can result in excessive vocalizations. It’s important to pay attention to your cat’s behavior - and of course, their meows. They may be trying to tell you something is wrong and a vet checkup may be in order.


2. Stressors

While some cats handle stress differently (like humans), a stressed cat may often become more vocal. Whether you’ve introduced a new pet or there has been a big move or changes made in the home, if your cat is stressed they might turn into a talker. Observe your cat for other signs of stress, and try to root out the source of it. If you can’t locate the source of stress or are unable to change it, be sure to give your cat some extra TLC and quiet time to help calm them down. Vertical space such as a cat tree can furnish some needed space or a hiding place that can reduce your cat’s stress as well as provide a great place to sleep or exercise.


3. Signs of Aging

As cats age, they can sometimes suffer from a form of mental confusion (or cognitive dysfunction), just like humans. This can cause them to become disoriented and cry for no apparent reason, especially at night. A nightlight sometimes can help if your cat becomes disoriented at night, and veterinarians often can prescribe medications that help ease these symptoms.


Cat Condo - The Jungle Gym Cat Tree

4. They’re in heat

If your cat is not spayed or neutered, be prepared for a lot more racket. Unaltered females in heat will yowl to attract a mate - and unaltered males will yowl in reply when they smell a female in heat. Spaying and neutering your cat will prevent this caterwauling. On top of that, spaying and neutering can actually improve your pet’s health, curb behavioral issues, and help save on the long-term cost of veterinary care.

5. Attention Seeking

While cats aren’t pack animals like dogs, that doesn’t mean they want to be alone all the time! Cats prefer to be social with the humans they love and trust. So despite the stereotypes of the “aloof” cat, your cat may be meowing to grab your attention because they’re feeling lonely - or even just bored.

If your cat isn’t getting the attention or stimulation they crave, it can result in incessant meows and 4 am kitty wake up calls. Provide your favorite feline with plenty of playtime with you - a tired cat is a quiet cat! But also provide them with toys they can bat around themselves during the day when you’re not home to encourage them to play. Catnip-filled toys are a great choice as the catnip also stimulates and encourages your cat to play - instead of nap all day.

6. Begging

Most pet parents know this meow like the back of their hand: The “FEED ME” meow. Many cats learn that anytime someone walks into the kitchen, if they meow for food there’s a chance they’ll get a bite to eat. And anytime you feed them after they come in meows blaring, you’re reinforcing this behavior. If your cat is a chronic beggar who meows at the top of their lungs, avoid feeding your cat when he cries. Wait until he quiets down to put down food, and don’t give her treats when she meows.


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  • Sorrel

    Thanks for this post! It was very helpful:) my cat is doing much better now that I understand he just wanted to play

  • Liv

    My cat is 15 years old and she’s been getting worse and worse with her meowing at night. She usually meows from 6am but some nights she will start at 3am and not stop till 9am. She has food, water, toys etc but she just howls. I’ve tried everything playing with her a lot before bed, giving her a night time meal with cat calming gel on but it still occurs. It used to be that she wanted the tap on in the bathroom but she no longer meows for that, she just screams. It’s not like she doesn’t get attention in the day, I work from home so she’s with me all day getting attention but night time is becoming hard. She’s waking up everyone in my house! And nothing I do seems to help!

  • Tye

    My girlfriends Cat Neptune, is acting strange today. He’s talking more than usual, hiding around the house in dark places, every time we let him he meows. He’s just not acting like himself. He’s usually running around, playing, sleeping. He’s acting weird.

  • Lacey Doesn’t Know

    I’ve had a cat like this, well it wasn’t mine but one of my partner’s. It was awful. There is nothing you can do, it’s a personality thing. Seriously you can like try putting it in another room with all the things it needs but it’ll probably just yell in there or have freak outs anyways. This is why I don’t think you should ever de-claw because frankly in situations like this my only recommendation would be to have the cat go outside so it can actually be a cat and go freak out during the night time or whatever the hell it wants to do. I do not let myself get attached to a cat until after I’ve known it for quite some time, because they can be a real nightmare if you can’t give them away without them being put down or whatever. They truly will ruin thousands and thousands of dollars worth of stuff, and ruin your entire quality of life if you aren’t careful. Same with a bad dog, or a bad bird, really any animal with an abrasive personality. People really need to be cautioned on cats. Even if you get them as a kitten there is really no telling how it’s gonna be. Cats can seriously be the most amazing pets you’ll ever have but they can also really be the worst. Anyone dealing with this I’m sorry lol. It’s awful. As crazy as this sounds, you could try getting a dog who likely will not put up with the cats BS, or you can get another cat to see if it helps calm yours down or at least forces it to realize it’s not the center of the universe. That could also backfire, anyways good luck.

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